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Autism Functional Medicine Resources
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Medical Gaslighting
Parents of children with autism often face medical dismissal, with legitimate health concerns attributed to their child's diagnosis. Discover the impact of medical gaslighting, diagnostic overshadowing and why listening to parents matters.

Amanda Downsborough, BSc, PGDip, MSc, FMAPS
4 days ago5 min read


Gluten- and Dairy-Free Diets Can Be Game-Changing for Children with Autism.
Gluten and dairy can trigger inflammation, gut permeability, and immune reactions that affect brain function in children with autism. Removing these foods may improve digestion, behaviour, and focus by reducing zonulin, histamine, and folate receptor autoantibodies. A gluten- and dairy-free diet supports the gut-brain axis, calming inflammation and helping children thrive naturally.

Amanda Downsborough, BSc, PGDip, MSc, FMAPS
Oct 7, 20255 min read


Folate and Autism: What everyone should know.
Folate is a big deal in people with autism. There are lots of genetics around folate metabolism, and a few other very important things to take into consideration too. This should be general knowledge for everyone.

Amanda Downsborough, BSc, PGDip, MSc, FMAPS
Oct 7, 20254 min read


Stress in Autism: From Fight or Flight to Rest, Digest and Reconnect.
The autonomic nervous system controls stress and calm through its two branches — sympathetic (fight or flight) and parasympathetic (rest, digest, and connect). Chronic sympathetic dominance affects brain, gut, and immune function. Supporting vagal tone through breathing, movement, and connection helps children with autism shift from survival mode toward brain and body healing, regulation, and emotional safety.

Amanda Downsborough, BSc, PGDip, MSc, FMAPS
Oct 7, 20258 min read
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